Questions, answered
Consciousness & self-awareness FAQs
Thoughtful answers to common questions about the podcast, the universal selves, and the ideas explored through My Many Selves.
What is My Many Selves?
My Many Selves is a podcast and reflection space about consciousness, self-discovery, psychology, spirituality, and the many parts of being human.
Who is the podcast for?
It is for curious people exploring self-awareness, personal growth, intuition, inner harmony, and the questions that sit between science and wonder.
What are the five universal selves?
The five universal selves are physical, sexual, emotional, mental, and spiritual. They are a map for exploring different expressions of the human experience, not fixed boxes.
How can I participate?
Listen to an episode, explore its questions, and leave a reflection on the individual episode page. Reflections are reviewed before publication.
Who is Damaris Nightingale?
Damaris Nightingale is the creator and host of My Many Selves. Her work brings together technology, psychology, spirituality, philosophy, perfumery, and lived experience.